Find Your Flow: Our Classes & Weekly Schedule
Explore our diverse range of classes and find the perfect session to balance your mind and body. Your mat is waiting.
Explore Our Classes
Vinyasa Flow
A dynamic practice that links movement and breath.
IntermediateHatha Yoga
A foundational class focusing on basic postures.
BeginnerRestorative Yoga
A gentle class to relax and rejuvenate the body.
All LevelsPrenatal Yoga
Safe and nurturing poses for expectant mothers.
All LevelsWeekly Schedule
Mon
Tue
Wed
Thu
Fri
Sat
Sun
9:00 - 10:00 AM
Vinyasa Flow
with Alex
6:00 - 7:00 PM
Hatha Yoga
with Maria
9:00 - 10:00 AM
Vinyasa Flow
with Alex
7:00 - 8:00 PM
Restorative Yoga
with Sarah
6:00 - 7:00 PM
Hatha Yoga
with Maria
9:00 - 10:00 AM
Vinyasa Flow
with Alex
10:00 - 11:00 AM
Prenatal Yoga
with Jane
12:00 - 1:00 PM
Hatha Yoga
with Maria
5:00 - 6:00 PM
Restorative Yoga
with Sarah